Solas Psychology, PLLC

Therapy for adults managing anxiety, depression, stress, attention difficulties, or major life transitions while balancing significant responsibilities in work or personal life
Many of the people I work with are accustomed to managing a great deal on their own. From the outside they may appear to be functioning well, yet internally they may be dealing with persistent stress, self-pressures, difficulty concentrating, or a growing sense that something is no longer working as it once did

At Solas Psychology, I provide evidence-based psychotherapy and ADHD assessments for adults who carry substantial responsibility and want more than symptom management alone. My work is structured, collaborative, and goal-directed, with careful attention to how patterns of thinking, emotional responses, attention, and interpersonal dynamics interact under real-world pressure. The aim is not only relief, but greater perspective, steadiness, and effectiveness in the roles that matter most.

Primary Address:

19163 Jensen Way NE
Poulsbo, WA, 98370

Phone: 253-260-5597

Email: contact@solaspsych.com

Website: www.solaspsych.com

Additional Services: Professional Training, Training for Primary Care Teams. I offer practical, evidence-informed training to help primary care teams assess adult ADHD, navigate differential diagnosis, and make thoughtful referral decisions. Available virtually or in person, with formats tailored to your practice or healthcare organization.

Membership: Clinical

Licensures/Certifications: PhD

License #: PY61660454

Populations: Adults

Issues and Concerns: ADD/ADHD, Anxiety and Panic Disorders, Depression, Grief and Loss, Life Transitions, Loss, Stress Management

Treatment Modalities: Cognitive Behavioral Therapy, Interpersonal Therapy

Insurance: Private pay only, no insurance accepted.